Fit with Zen

So.... You wanna train with me? Well, guess what? 

You're in the right spot! 

Oh hey!

It's Zenya here, from Fit with Zen and I'm a personal trainer, Powerlifting coach and Reformer Pilates teacher. 

I work with a wide variety of clients specialising in sport specific training, Powerlifting, strength and conditioning and encouraging you to create long lasting lifestyle changes that help aid fat loss (Because muscle weighs more than fat and you bet your ass that I can help you keep that ass while you lose that fat that you want to. If that's your goal).

Located in the Inner North West (Essendon) 

5 min from Ascot Vale - 5 min from Coburg - 2 min from Brunswick West - 2 min from Pascoe Vale South.


NICOLA

Working with Zenya has been life changing.

I started working with her just to build strength and work with the hyper-extension I have in my knees. She helped transform me, not just physically but also mentally. Our sessions started with Zenya having to teach me how to squat properly using a seat, then to an exercise ball, to me competing and winning 1st in my weight category. In my first EVER Powerlifting comp. The way my strength has increased and my body has changed is absolutely insane.

TESTIMONIES

HEIDI

I have had a few personal trainers over the past few years but Zenya is the one who I’ve been with for the longest. This is because she has had such a positive impact on my life.

She is a supportive, non-judgemental, smart and an intuitive PT who has supported my fitness journey.

Our sessions have never been focussed on weight loss, but I have lost weight and become much stronger since training with her because it’s been so easy to integrate her workouts into my life. I have never really enjoyed exercising, but always end up laughing and having a great time training with Zenya.

I truly believe Zenya is the trainer that everyone, but especially women deserve!🩷

CLASS PASS CLIENT

I’ve been attending Zenya’s classes for months and I’ve progressed in my strength and mobility significantly in that time. Zenya’s attention to proper form has contributed to this progression, without which I think I would have stagnated. Not only is Zenya very good at the technical aspect of Pilates, she creates an atmosphere that is inclusive and drives everyone to put in 100%.